It’s true that getting older often brings benefits like greater experience and a more refined perspective on life. But from a purely physical point of view, most people associate aging with wrinkles, reduced athletic capability, and a decrease in sexual performance. But sexual dysfunction and age aren’t as clearly connected as you might think, with…
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Everybody starts the new year with the best of intentions. There’s something so exciting about a completely blank slate, knowing that this next year of your life can be anything, but sadly, keeping New Year’s resolutions is rarely as simple as perseverance and willpower. There are a lot of factors that can make it difficult…
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The holidays are a time full of fun food and drink, and celebrating with a glass of champagne or a few cocktails is all part of the fun of this special time of year. However, now that January has arrived and brought around New Year’s resolutions, it’s common for people to step back and take…
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Thoughtful and meaningful holiday gifts are a great way to show your friends and family that you care about them, but what if you’re looking for a gift that will prompt them to care for themselves a little bit more? The holidays are such a busy and stressful time of year, and if you have…
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Your thyroid is a small gland at the front of your neck that produces a lot of your body’s hormones. When your thyroid, for one reason or another, doesn’t produce hormones correctly, you either have hypothyroidism, which is when hormone levels are too low, or hyperthyroidism, when they’re too high. Issues with the thyroid can…
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Every woman knows to expect menopause as she ages. The average age to experience it is 51 for women in the United States, but any time between ages 45 to 55 is considered within the normal range. Menopause before age 45 is considered early, and before age 40 is premature. So, how do you…
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We’re excited to announce that Debra Hampton joined Renewed Vitality in early 2020 and has been doing great work ever since. She’s the newest member of our team and a board-certified Women’s Health Nurse Practitioner with the National Certification Corporation. Debra completed her undergraduate degree at Eastern University with a Bachelor of Science in…
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The month of October is Breast Cancer Awareness month. According to the American Cancer Society, breast cancer is the second most common cancer in American women after skin cancer, and one in eight women will develop breast cancer in her lifetime. Thanks to treatment advances and an increase in earlier detections through screening, the breast…
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